Staying healthy during finals is a challenge in itself. With the long hours, stressful studying, and limited food options, maintaining a healthy lifestyle can be put on the back burner. Honestly though, maintaining healthy habits can be one of the biggest assets to getting through finals successfully because treating your body right gives you energy, keeps you focused and lets you do your best work! I hope this guide helps with staying healthy during finals and above all else don’t skip out on SLEEP!
Here’s some of my favorite study snacks to give you some ideas:
Almonds, pea chips, yogurt parfaits, Greek yogurt smoothies, soy lattes, oranges, turkey & hummus sandwiches, popcorn & Parmesan, apples, cottage cheese and avocado & sprout sandwiches!
For more ways to stay healthy in college go here! :)